October 23, 2023

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Tutorial MON 23 OCT 2023

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We discussed the Dragons Den presentation for Tuesday.

Presentation

  • Narrative
  • Stories of my project
  • Start with RQ
  • What is burnout that people feel?
  • Context of Thai creative industry
  • My definition of burnout from my participants

What is the burnout that my participants feel?

  • Stressed feelings that pressure and impact the body and mind.
  • Not enjoy.
  • Exhausted from work.
  • Stage of losing determination or a goal in life.
  • Our expectations don’t align with reality.

3 minutes to explain what I learned that I didn’t know before

Storied

What is burnout?

Why do you want to find out this way?

Which one is the most effective?

Where do they come from?

What went wrong?

Go through evident detail in the Q&A.

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Updated questions for the next intervention

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After discussing with the therapist, I’ve finished the final questions for the expressive writing intervention.

These are the questions ..

  1.  Explain your burnout experience.

1.1 What factors make it worse or better?

  1. What are the main sources of stress?

2.1 ranks the source from high to low.

2.2. Explain each source.

  1. What does work mean to you, and how does work give you value?

3.1 Aside from work, what are other values you have or see in yourself?

3.2 What makes you feel valued? Give three examples of situations.

  1. What do you become aware of after the whole process of writing?

4.1 What will you try to do about it?

I will let the participant write for 4 days, 15-20 minutes daily.

On the fifth day, I will have the feedback group and let the therapist do Q&A.

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