Which one is the most effective way???? – We don’t know [yet]
Change of the research question:
How can self-awareness of burnout be – generated, developed, maximised, spread, adopted – among individuals in Thailand’s creative industries?
How can self-awareness of burnout be adopted among individuals in Thailand’s creative industries?
It means that you continue to do something even after the intervention has ended.
Suggestion POINTS
What are the signs of burnout?
Can you reverse those symptoms? And HOW?
How can someone self-diagnose the symptoms of burnout?
Reflection:
I didn’t think about the point of adaptation and what people going to do after the intervention before. I know that I will give them the self-care technique and I hope they will use it but I didn’t think about whether this is the best way for them or not, if not.. what is the best way for them and what way they gonna like and want to keep doing it.
From the comparison within the experimental group, there is a significant difference in a dimension that identifies the burnout: the depersonalization that evaluates the cold and impersonal answer of professionals to service users. The heath workers provide treatments with difficult and stressful work condition taking into account the fact that they deal with illness, human suffering, pain, chronicity, and death continually. When the pain is not recognized, faced and developed may become chronic and cumulative with serious personal and professional consequences. The Expressive Writing represents a useful tool that allows professionals to think about experienced stressful events, deal with the feelings associated with them that may overwhelm the capabilities of professionals and avoid their emotional distance from experiences in the long term.
(Tonarelli et al., 2018)
MY Research Onion
Research Philosophy
Participants write about traumatic or emotional experiences for 3–5 sessions, often over consecutive days, for 15–20 minutes per session.
Research Approach
Inductive approaches are usually used within qualitative research
Research Strategy
Action research – setting their safe space to write
Choices
Multi-method.
quantitative – Maslach Burnout Inventory – General Survey (MBI-GS)
qualitative approach.
Time horizon
longitudinal – Pre – Post MBI-GS, Open Questions
Techniques and Procedures
Snowball sampling – a survey with demographics, MBI-GS, consent, details
Intervention – 4 days of Expressive writing and Non-Expressive writing group the last day may include the therapist
Last day or later – participants take the feedback form with MBI-GS and open question – benefit, emotion
Choose 1-2 participants from each group to interview
(Tonarelli et al., 2018)
REF
Baikie, K.A. and Wilhelm, K. (2018). Emotional and physical health benefits of expressive writing. Advances in Psychiatric Treatment, [online] 11(5), pp.338–346. doi:https://doi.org/10.1192/apt.11.5.338.
Tonarelli, A., Cosentino, C., Tomasoni, C., Nelli, L., Damiani, I., Goisis, S., Sarli, L. and Artioli, G. (2018). Expressive writing. A tool to help health workers of palliative care. Acta Bio Medica : Atenei Parmensis, [online] 89(Suppl 6), pp.35–42. doi:https://doi.org/10.23750/abm.v89i6-S.7452.
