Unit 3 Feedback Week 18
The change: self-care for ending the stress cycle for people who have burnout
Timeline:
(18) 5-11 june: prepare for first intervention, create form, find participants, talk with art therapist, book space, buy art equipment, find art therapist who can work with me in Thailand
(19) 12-18 june: finalise and contact participants, doing the first intervention on 16th june afternoon 1-4pm, summarise and analyse the outcome, finalise art therapist in Thailand
(20) 19-25 june: talking, research for the next intervention in Thailand, creating and developing from last intervention, talk with more expert
26 june – 1 july: 8,15 july – im going to do next intervention in Thailand, prepare workshop
Intervention
- Talk about Burnout
- Cause
- Symptom
- Factors
1. Workload
2. Sense of control/influence
3. Reward/acknowledgement
4. Community = isolation/conflict/disrespect
5. Fairness = favouritism / discrimination
6. Value = meaningful job
Activity
- Part1: ice breaking 1
- Part2: ice breaking 2
- Part3: Burnout – Create art that related to your burnout
- Part4: What the hell I’m doing here
Obj: address the mismatch between individuals and factors in work that cause burnout; which factor relate to you the most
- Part5: Group Talk Creative life
- Part6: Self Care
then develop for the next intervention… ❤️